Come join Jane Wednesday night, April 29th from 7:00pm to 9:00pm for a special workshop on The Yogic Approach to Arthritis. The workshop will provide information on how yoga can increase ease of movement and offer a series of stretches and low impact yoga postures designed to increase muscle strength and flexibility. It will also include a period of relaxation at the end. No prior yoga experience is necessary. Wear comfortable clothes.
Space is limited and pre-registration is required. Please respond directly to Jane at firstname.lastname@example.org. The cost of the workshop is $20.