with Heidi White, 200 RYT
Wednesdays, November 18th – January 13th (no classes 11/25, 12/23, 12/30)
9:30 a.m. – 10:45 a.m.
Whether you are a first time yogi or want a refresher on basic yoga poses and breathing, Introduction to Yoga is a great class for you. Class will meet on Wednesdays, 9:30am to 10:45am. Pre-registration is required to attend this class. Session cost is $90, cash or check. Class size is limited to 15 students. To reserve your spot, students can either mail or drop off a check made out to Pipal Leaf Yoga. Please include your name, email address and phone number.
Sound Therapy Event at Pipal Leaf Yoga 945 Great Plain Avenue, Needham Sunday, November 1, 6:00 – 7:30pm Come Get ReTuned! ‘Recent advances in scientific research reveal profound effects of sound on cellular and tissue behavior.’ Harvard Professor David Edwards An amazing evening awaits! Come join us as Joe Hayes of SoundScapers builds a temple of exquisite sound and tone in this group sound healing practice. Be bathed in chant, guided imagery, the didgeridoo, the shruti box, trance Native American drumming, and over a dozen crystal quartz and Tibetan sound bowls, in a deeply therapeutic and profoundly relaxing 90 minute practice. You’ll feel relaxed, rejuvenated, and literally re-tuned. Yoga mats and blankets provided, or bring your own. $30, call 617-838-8146 or email firstname.lastname@example.org to register. Please join us for this deeply therapeutic and profoundly relaxing workshop. Limited to 20 people – register early! Nada Brahma – All is Sound “Everyone has a vibration that is a signature of their health and well‐being. Similar to a musical instrument that can fall out of tune, our bodies can also fall out of vibrational harmony and develop illness….Sound and vibration can be used to re‐tune and return us to health. One of the most powerful modalities for this is the use of singing bowls….” Suren Shrestha, traditional Himalayan sound therapist, “How to Heal with Singing Bowls.”